Category Archives for "How to Age"

Apr 20

How to Age Healthy

By Ken D Taylor | How to Age

Essential tips on how to age healthy so we can be spunky and full of lifeIt is a known fact that healthy living promotes healthy aging. As we get older physical, mental, and emotional changes challenge our well being. How to age healthy is having the ability to face these changes in a positive way […]

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Apr 20

Be Healthy!

By Ken D Taylor | How to Age

Decide to be healthy today and… Start enjoying the benefits of healthy agingAll we have to decide, is what to do with the time that is given us – Gandalf “The Fellowship of the Rings” Being healthy is all about you and how you choose to live your life. It’s a day-by-day, moment-to-moment decision to live […]

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Apr 19

On Aging Like a Centenarian

By Ken D Taylor | How to Age

On aging like a centenarian… It’s about adopting their healthy aging habits… So we too can live long and prosper in good healthAging is always on-going. However, living a high quality aging life may slow aging down or even, in a very important way, make you feel younger. The cultures with the longest living people […]

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