Category Archives for "Healthy Aging Body"

Apr 20

What is Healthy Eating

By Ken D Taylor | Healthy Aging Body

A healthy mindset… A healthy amount of motivation… Along with some nutritional savviness… Is what healthy eating is all about.Yes, there can be problems trying to eat healthy. Keeping track of home, work, kids, family and friends, it’s so easy to order pizza, grab a take-out, or go out for dinner. But you have got […]

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Apr 20

What is a Healthy Body

By Ken D Taylor | Healthy Aging Body

What is a healthy body… It’s body and mind working in healthy synergy… Making you look and feel young, and think sharpMost bad and unhealthy habits that set us up for sickness, debilitation or other bad things that just seem to come out of the blue, have become automatic and most often acquired without be […]

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Apr 18

Eat Nuts For a Healthier Life

By Ken D Taylor | Healthy Aging Body

Nuts, one of the greatest all-time-any-time snack foods,just happens to be loaded with healthy fiber, unsaturated fats, vitamins, minerals, and other wonderful compounds that inspire your heart to beat with grateful healthiness.Cholesterol levels are corralled into a healthy level that will help reduce harmful inflammation within your blood system making those precious veins and arteries […]

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